تجربتي في عدم لبس الستيان

تجربتي في عدم لبس الستيان , مما لا شك فيه أن هذا الموضوع من أهم وأفضل الموضوعات التي يمكن أن أتحدث عنها اليوم، حيث أنه موضوع شيق ويتناول نقاط حيوية، تخص كل فرد في المجتمع، وأتمنى من الله عز وجل أن يوفقني في عرض جميع النقاط والعناصر التي تتعلق بهذا الموضوع.

My experience of not wearing a bra is one of the most important experiences that every woman looks for, especially those who want to know the summary of the experience of another woman who did not wear a bra all the time, and this is because some people say that wearing a bra for long times causes many diseases for women and makes her breasts Small in size, while others say that taking off the bra causes sagging in the breasts, so the reference site in this article describes the experience of a woman with wearing bras, in addition to some things related to the bra, such as its benefits and harms, so that this article is a reference for everything related to bras.

What is styan

Before we explain the experience of a woman in not wearing the bra, we must explain what it is. The bra is a piece of clothing that is specific to women and its Arabic name is the chest corset or the bra. The word bra is a distortion of the French word soutien – gorge, and the bra is tasked with raising the chest. Women and showing it in an ideal image so that they can move freely, so it is usually of multiple sizes that suit women’s weights and breast sizes. The following shows the sizes of the bra, which are:[1]

The bra size is AA, the smallest breast size is 7.5 cm. A small breast size is 10 cm. B has a small breast size of 12.5 cm. C has a small breast size of 15 cm. D has a small breast size of 17.5 cm. E The average breast size is 20 cm. F average breast size is 22.5 cm. G has an average breast size of 25 cm. H has an average breast size of about 27.5 cm. I have a large breast size of about 30 cm. J Large breast size is about 32.5 cm. K is the largest breast size and is estimated at about 35 cm.

How do I know the size of the bra in letters

My experience of not wearing a bra

Many women want to know the answer to a question: Does not wearing a bra, or as it is called in the slang language, the Sutian, can affect them or harm the health of their breasts, so we present the experience of one of the girls who had told her to Doctor Rouillon from the University of Besançon in France Being a case in his study of the benefits and harms of wearing bras, the girl named Capucine said the following:[2]

• I wore a bra from the age of thirteen until I turned 26 and the experience was not easy or simple.
• Some may think that the decision to take off the bra came in response to the calls of the associations for the defense of women’s rights, whose idea was to “liberate your nipples” demanding to take off the bras, but this is not true and all that is, I recently started to feel worthless because they are not offered Almost a benefit plus it chokes me a lot.
• After a while, I decided to take one of the middle ways. I cut back on my bra and started to wear it only in important places or under clothes that clearly define my breasts and ignore it while I was at home or if I was wearing a wide-breasted shirt that did not see what was underneath.
• At first I felt a bit silly, but over time I started to notice that my breathing became more regular than before and that my back pain was gone or almost gone, and my breasts had regained their ability to rise again and they looked nicer without a bra than before. In a completely natural way.

What are the types of styan?

Many people do not know that the steak is not considered one type, but rather has many multiple types. Since the steak arose in the early twentieth century, many different shapes appeared from it. Each company wanted to innovate in making the steak that it produces in order to attract its products. As many women as possible, so many types of males have appeared over the past two centuries, and we explain these types as follows:[3]

Sports Bra

Sports bras are the types of bras that women use while they exercise of various types, and the sports bra is the preferred choice for any woman who exercises because it benefits her in the following:

• The sports bra protects the breasts from inflammation caused by rubbing against clothing fabrics during exercise.
• A sports bra helps prevent harassers and intruders from looking at the breast because it completely conceals its movement.
• It gives the woman who uses it a better feeling when running or lifting weights because it stabilizes the breasts and prevents them from hitting the woman’s body or moving during her movement.
• The sports bra is not uncomfortable or painful for women because it does not contain any metals or wires, but rather is made of skin-friendly materials that increase blood circulation in the breasts.

Self Adhesive Bra

This type of bra, whose literal translation is self-adhesive corsets, is due to the fact that this corset is made of silicone, and then it is placed on the breast and sticks to it, and its shape is close to the shape of the breast, so this type of bra is specially used in times of occasions that women intend In it, you wear a revealing dress for the chest area, and below we mention the correct way to wear this type of bra, which is:

• The two pieces of corset that the breast will be placed in are installed through the clip to connect them.
• The breasts are placed inside the silicone corset and then pressured so that they stick together.
• Make sure that the dress is completely flat so that the breasts do not appear dented under the dress.

T-shirt Bra

This type of bra is one of the most widely used types of bras by working women and girls who are still in the study stage. Although this type of bra is not considered comfortable, sports bras are appreciated, but it also has many benefits, including:

• These bras are suitable for wearing women’s shirts because they do not cause the chest to rise excessively.
• These bras almost cover the abdominal area, so it looks like a piece of clothes that are sleeveless, so it allows the wearer to wear a light shirt over it, because if it appears from under it, it will not be embarrassing and those who see it will not be able to distinguish that it is a bra.

Multi way Bra

This type of bra is the first to appear and is the most popular and popular among women. Although there are many better types of this type, it is the cheapest and does most of what women need. It is true that it does not do it with the required efficiency, but at least It is an alternative solution for women who do not have the luxury of choice, making it the easiest option for any woman.

Strapless Bra

A strapless bra is a very ordinary bra on the outside, but on the inside, it has elastic and adhesive edges that stick to the skin and lift it up. The following explains what distinguishes a strapless bra from a silicone bra:

• The silicone breast corset adheres to the entire breast and cannot be worn for more than 8 hours because it may harm the health of the breast, while the strapless corset is a very ordinary corset, it just sticks to the breast from the edges and nothing more.
• The strapless corset is padded with cotton, which gives the woman a feeling of stability and comfort during her movement, while the silicone corset narrows the woman’s breath and may cause her infections as a result of skin contact with the silicone material.

Why do some think that not wearing a bra makes breasts bigger

Many people think that not wearing a chest corset will make the breasts enlarge in a way that offends the shape of the woman and annoys her. In fact, this is not true. These people built their theory that a woman’s failure to wear a corset will make her breasts sag, which will weaken the Cooper ligaments that pull the breasts up and make her breasts sag. The breasts are enlarged, and the reality confirms the error of this theory completely. Although the issue of whether braces protect it from sagging or not is still not settled, it is certain that even if the chest sag or sag, this will not have anything to do with increasing its size, as the size of the breast is determined by the genes of the woman and her weight only .

The best treatment for breast tightening, rotation and lifting from the first use

Benefits of not wearing a bra

Giving up wearing a bra, even if only partially, such as taking it off for several hours a day, has many benefits that we will explain below:

• Improving blood circulation in the breast area.
• Avoid infection of the breasts with infections.
• Help prevent breast cancer.
• Avoid raising the temperature of the breasts.
• Reduce back pain caused by wearing chest braces.

Disadvantages of not wearing a bra

In fact, giving up the bra completely can have some damage to the breasts, which we will explain below:

• Breasts are exposed to injuries because bras usually absorb any injury to the breasts because they are lined with several layers of fabrics.
• The occurrence of loosening and sagging in the breast muscles as a result of the permanent attraction to the bottom.
• The inability of women to adjust the overall shape of their clothes because all the garment makers when designing them do not take into account the presence of a woman who will wear them without wearing bras underneath.

Tips to avoid the damages of wearing a bra

Wearing bras permanently can cause many damages, so in the following lines we will clarify some cautions that women must abide by as they limit the damages of bras:

• It is preferable to wear a cotton bra or use sports bras.
• Braces that have metal wires or metal support parts should be completely avoided.
• The size of the bra should be chosen correct in terms of tightness and wideness.
• It is always best to make sure that the back strap is closed in the middle of the back, not at the top, so as not to cause back pain.
• When buying a bra, it is preferable to have wide arms, because poorly supported bras cause harm to the spine and back.

The best bra brands

There are many types of bra brands that women can use, and the following are the best of those types:

• Carina: Carina bras are one of the best types of bras, because they are made of entirely cotton, so they are comfortable for the breasts, and they completely prevent infections and do not raise their temperature.
• Victoria’s Secret: Victoria’s Secret corsets have all kinds of bras that any woman would want to own. Their designs are innovative and distinctive, and their support arms are strong and do not cause back pain, but their disadvantage is that they are very expensive compared to other types of bras.
• Lasso: Lasso is one of the most affordable corsets, but it has only one shape, it is a corset that covers the entire breasts and has thick and strong arms for support, but it is definitely not suitable for occasions or dresses, but it fits very well with shirts.
• La Vie En Rose: This bra corset is one of the well-padded cotton corsets, which helps the breast to feel comfortable during movement in general, and the La Vie En Rose corset is one of the corsets that are made of cotton without synthetic fibers, so it is completely safe on the skin.
• La Senza: The La Senza bra is a beautifully shaped bra that is also well-padded, pleasant to the touch and non-irritating to the breast.

Causes of sagging breasts

Many people believe that not wearing bras is the first cause of sagging breasts. In fact, this is not true. Although the issue of giving up bras for sagging is not true or not, it is known that there are fundamental reasons that cause sagging breasts, and those reasons are :[4]

• Aging: The aging and the lack of collagen in the body leads to the weakening of the Cooper ligaments, which are responsible for the lack of slackening of the breast, causing it to sag.
• Breastfeeding: In most cases, breastfeeding causes the breasts to relax as a result of the sudden increase in weight at birth, which leads to the weakening of the previously mentioned Cooper tissue and its inability to perform its functions properly.
• Exposure to the sun for the purpose of getting a tan: It has been proven that trying to get a tan through the sun leads to skin cancer, and it has been proven that exposing the breasts to the sun constantly causes the collagen in their tissues to break down, causing them to sag.
• Smoking: Continuously drinking cigarettes destroys the elastin protein, which is responsible for the elasticity of the breasts, which leads to sagging.

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Many women may be willing to give up wearing the bra, even if only partially on a daily basis, but they are afraid that this will lead to sagging breasts, so we have explained in this article my experience of not wearing the bra so that every woman who wants to give up this part of the clothes can stand on her own on The experience of another woman in this field, and she decides for herself whether it will cause her breasts to sag or not.

خاتمة لموضوعنا تجربتي في عدم لبس الستيان ,وفي نهاية الموضوع، أتمنى من الله تعالى أن أكون قد استطعت توضيح كافة الجوانب التي تتعلق بهذا الموضوع، وأن أكون قدمت معلومات مفيدة وقيمة.