منيو رمضان 2022 فطور وسحور وحلويات وعصائر ل 30 يوم رمضان , مما لا شك فيه أن هذا الموضوع من أهم وأفضل الموضوعات التي يمكن أن أتحدث عنها اليوم، حيث أنه موضوع شيق ويتناول نقاط حيوية، تخص كل فرد في المجتمع، وأتمنى من الله عز وجل أن يوفقني في عرض جميع النقاط والعناصر التي تتعلق بهذا الموضوع.
Ramadan menu 2022: Breakfast, Suhoor, sweets and juices for 30 days of Ramadan, which many women need so that they do not feel confused while preparing food throughout the month of Ramadan. So, through this article on my articles website, Ramadan menu for 2022 will be known.
Ramadan 2022 menu
There are many different meals for the Suhoor and Iftar meals that the family eats during the blessed month of Ramadan, in addition to sweets and various juices, especially in the first ten days of Ramadan, because the first days of fasting are difficult for many people, and from here women resort to preparing food Healthy and useful commensurate with fasting during these days.
Ramadan eating schedule 30 days 2022
Ramadan breakfast menu 2022
As soon as the month of Ramadan approaches, people search for a menu for Iftar in the month of Ramadan, so the menu will be displayed from which you can get all the different meals:
Today, breakfast, the first day, grilled chicken – orzo soup – salad – potatoes, the second day, cheese with fried rice – potatoes – fried chicken breasts in oil – orzo soup – salads of the third day – turkey – green salad – orzo casserole – yogurt salad . Fourth day Mandi chicken – French fries with oil – Orzo soup – green salad. The fifth day, a tray of bechamel pasta with minced meat – green salad – yogurt salad. Sixth day: fish – sesame paste salad – vegetable salad. The seventh day, chicken kabsa – chicken salad – tabbouleh. Eighth day Pigeons stuffed with rice or grits – aged rice – potato tray – tomato salad. The ninth day, meat with freekeh – green salad. The tenth day: Duck – rice sealed with vermicelli – vegetable salad – green molokhia. Eleventh day, chicken shawarma – sesame paste salad – bread. The twelfth day Hawashi – chips – pickles. The thirteenth day zucchini tray with meat with bechamel – grilled chicken – vegetable salad. Day 14: Shrimp – tahini – rice – salad – bread. Fifteenth day: Pasta with tomato sauce – fried chicken in oil – pickled salad. Sixteenth day Marked with meat or chicken – yogurt salad. Seventeenth day Meat suit with vegetables and potatoes Burma – rice with vermicelli – vegetable salad. Eighteenth day Ducks or chickens fried in oil – stuffed with vine leaves – molokhia – green salad. Day Nineteen Grilled tilapia – vegetable salad – tahini with garlic – bread – rice. The twentieth day is left for you – a casserole of a sparrow tongue – salad – tahini. Day twenty-one chicken pieces – rice with meat – Baba Ghanoush – vegetable salad. Day 22 Fried shrimp – basmati rice – vegetable salad – spicy tahini. Day Twenty-Third Meat Kofta Skewers – French Fries – Tahini – Tomato and Coriander Salad – Bread. Day Twenty-fourth Potato tray with chicken – bread – salad – pickles – sourdough rice. Day 25 Grilled meat on charcoal – tortillas with minced meat – sesame paste salad – ketchup – bread. Day Twenty-sixth Pizza Mixed meat, cheese and vegetables – ketchup – chips. Twenty-seventh day, crepe meat, panne, shawarma – pickles – ketchup. Day 28 Fried chicken or panne breasts – pasta with tomato sauce – tahini – Baba Ghanoush. Twenty-ninth day Steak meat – salad – tahini – Baba Ghanoush – bread. Day 30 Green okra casserole with meat – sealed rice – vegetable salad.
The modus operandi of Ramadan Mufazarat with pictures
Ramadan Suhoor 2022 menu
Through the following table, the different Suhoor meals that can be used during the holy month of Ramadan will be identified:
Today is the Suhoor meal, the first day, with mixed beans – boiled eggs – yogurt. The second day white cheese – cucumber and lettuce – yogurt – fava beans. The third day boiled eggs – Quraish cheese – vegetables and tomatoes – beans. Fourth day: Fava beans with eggs – vegetables – yoghurt. Fifth day Cheddar cheese – yogurt with fruits – green salad. Sixth day, fava beans with tomatoes – Quraish cheese – boiled eggs – yogurt. Seventh day French fries – yoghurt – fava beans – roomy cheese. Eighth day Quraish cheese with tomatoes and cucumbers – olives – chopped cucumbers – boiled eggs. The ninth day, mashed potatoes with municipal ghee – beans with hot oil – pineapple juice. Day 10 Roumi cheese sandwiches – yoghurt with fruits. Eleventh day: Eggs with pastrami – beans in hot oil – white cheese – vegetables. Twelfth day: Beans with tahini – yogurt – potato chips – vegetable salad. The thirteenth day, French fries, fried eggs in corn oil, lettuce and tomatoes. The fourteenth day an omelette plate – Quraish cheese with olive oil – fruit yoghurt. Fifteenth day: Eggs with cheese and corn oil – Fava beans with hot oil – vegetable salad. Sixteenth day Yogurt – various fruits – vegetable salad. Seventeenth day Fried eggs – yogurt – Flemish cheese – sliced vegetables. Eighteenth day Eggs – beans with oil and chopped vegetables – Quraish cheese – yogurt. Nineteenth day Quraish cheese – fried eggs – lettuce. Day 20 Mashed potatoes with eggs and ghee – yoghurt – white cheese. Day twenty-one foul with sauce – yogurt – vegetable salad – cheddar cheese. Day 22 Golash with cheese – yogurt – vegetable salad – boiled eggs. Day Twenty-Third French Fries – Barameli Cheese – Yogurt – Medames. Day Twenty-Four Foul – Yogurt – Cottage cheese with tomatoes, cucumbers and olive oil. Day 25 Foul and falafel sandwiches – yoghurt – fruit juice. Day twenty-sixth: Foul with municipal ghee – boiled eggs – cheddar cheese – yogurt. Day Twenty-seventh Plain beans with hot oil – yoghurt with fruits – eggs with pastrami. Day Twenty-Eighth Yogurt – Romy cheese – vegetable salad. Twenty-ninth day: Boiled eggs – beans with tomatoes – cucumbers and chopped tomatoes. Day 30 Quraish cheese with chopped vegetables – yogurt – fried eggs in ghee.
Ramadan juices menu 2022
The blessed month of Ramadan is characterized by the abundance of juices in it, and through the following table, a group of juices will be identified during the month of Ramadan:
Today’s juices The first day’s mango juice. The second day, strawberry juice. The third day, a licorice drink. Fourth day Sobia drink. Fifth day, orange juice. Sixth day, a tamarind drink. Seventh day guava juice. Eighth day carob drink. The ninth day mango juice. The tenth day, a tamarind drink. Eleventh day Sobia drink. Twelfth day, melon juice. Thirteenth day strawberry juice. The fourteenth day, carrot juice with orange. Fifteenth day, green apple juice. Sixteenth day, lemonade. Seventeenth day, lemon juice with mint. Eighteenth day carob drink. Day Nineteen Banana juice with vanilla. Day twentieth watermelon juice. Day twenty-one concentrated lemon juice. Day twenty-two dates drink with milk. Day twenty-three orange juice. Day Twenty-four Tamarind drink. Day twenty-fifth drink licorice. Twenty-sixth day guava juice. Twenty-seventh day green apple juice. Day twenty-eighth drink Sobia. Day Twenty-Ninth Drink dates with milk. Day thirtieth mango juice.
How to make Ramadan Qatayef at home
Ramadan sweets menu 2022
Sweets are considered one of the main and basic dishes during the holy month of Ramadan, so through the following table, a group of sweets for the month of Ramadan will be identified:
Today the desserts, the first day, Konafa with mango. The second day Qatayef with nuts. Third day pudding. Fourth day, konafa with cream. Fifth day baklava. Sixth day, Kunafa cups. The seventh day Qatayef Ajwa. Eighth day fruit salad with nuts. The ninth day, creme caramel. Tenth day baklava. Eleventh day pudding Qamar al-Din. The twelfth day Qatayef cream. The thirteenth day, Konafa with chocolate. The fourteenth day Jalash with nuts. Fifteenth day fruit salad. Sixteenth day Pasta Flora. Seventeenth day chocolate cake. Eighteenth day Konafa with mango. Nineteenth day Basbousa. The twentieth day Konafa with cheese. Twenty-first day pudding. The twenty-second day of the konafa rolls with cream. Twenty-third day Balah al-Sham. The twenty-fourth day Harissa Halabi. Day twenty-fifth date balls with chocolate. Day Twenty-Sixth Oreo Chocolate Candy. Twenty-seventh day waffle. Day twenty-eighth konafa with caramel. Twenty-ninth day mango pudding. The thirtieth day of Balah al-Sham.
Menu Azumat Ramadan 2022
The blessed month of Ramadan is characterized by the abundance of moments in it, which have a great role in increasing love and interdependence between people, so some dishes that are suitable for crises will be presented:
Soup, breakfast, salad, sweet onion soup. Sambousek or Qatayef with cheese – baked thighs – mixed rice – moussaka with bechamel – cannelloni – kofta with yogurt sauce. Baba Ghanoush – vegetables with mayonnaise – pickles. Umm Ali or Konafa with cream. Creamy chicken. Sambousek or Qatayef with cheese – turkey
Mixed rice – stuffed potatoes – kobeba with or without yoghurt – torley casserole with meat – cannelloni.
Green salad – beet salad – Baba Ghanoush – pickles. Umm Ali or Qatayef with cream. Orzo Soup. Qatayef with cheese – pigeon – stuffed – tortillas – molokhia – vine leaves – french fries. Green salad – yogurt salad – pickled olives. Umm Ali or Konafa with cheese. Light lentil soup. Sambousek or katayef with cheese – piccata with mushrooms – rice with raisins and turmeric – vine leaves – cordon bleu – zucchini with bechamel. Tabbouleh salad – yogurt salad. Umm Ali or Balah al-Sham. Onion soup. Sambousek or Qatayef with cheese – duck stuffed with rice, liver and kidneys – potato tray with asaj – tortillas with asaj – stuffed zucchini – eggplant and pepper. Baba Ghanoush – green salad – spiced eggplant salad. Umm Ali or Konafa with bananas. Vermicelli soup. Sambousek or Qatayef with cheese – stuffed zucchini with yogurt – lasagna – grilled chicken with yogurt – potato chips. Coleslaw – hummus salad. Umm Ali or Qatayef with nuts. Tongue of a sparrow. Sambousek or Qatayef with cheese – fried rabbits – Negresco tray – David Pasha kofta with sauce – white rice – molokhia. Baba Ghanoush – hummus salad – yogurt salad – pickles. Umm Ali or pudding Qamar al-Din. Trotter soup. Sambousek or Qatayef with cheese – koware fatteh – mombar – roasted liver – vine leaves – meat with potatoes and brown sauce. Green salad – yogurt salad. Umm Ali or Luqmat Al-Qadi. Fish soup. Sambousek stuffed with boiled or grilled shrimp – fried fish – fish tray – squid casserole – shrimp panne – brown rice. Tahini salad – eggplant and pepper fried with vinegar and garlic – Baba Ghanoush. Fruit jelly. Shrimp soup. Sambousek with vegetables – grilled fish – fried fish with vinegar and garlic – shrimp casserole – curry rice and squid or shrimp – brown rice. Tahini salad – Baba Ghanoush, green salad – pickles. Cream jelly. Creamy mushroom soup. Sambousek or Qatayef with cheese – chicken or meat shish kebab
Grilled chops – a tray of spinach with mozzarella cheese – a rice casserole with vegetables and bechamel – kofta or beef patty.
Yogurt salad – vegetable salad with mayonnaise. Umm Ali or konafa brominated. Orzo tongue with tomatoes. Samosa or katayef with cheese – chicken stuffed with vegetables and grilled in the oven – grilled kofta – okra casserole with meat – curry rice, nuts and minced meat – stuffed cabbage. Yogurt salad – baba ghanoush – hummus. Kunafa pyramid with Chantilly cream. Cream of chicken soup. Spring roll with cheese or vegetables – Circassian chicken – vine leaves – potato casserole with vegetables and sausage – sauteed vegetables. Green salad – yogurt salad. Umm Ali or Profiteroles with Caramel Cream of Chicken Soup. Small chicken or pigeon stuffed with rice or grits
Molokhia – golash with minced meat – moussaka with minced meat.
Green salad – beet salad. Cream caramel or rice milk. Seafood soup with lemon. Fish fillet with parsley sauce – fish saydia – red rice with shrimp. Parsley salad with garlic and tahini – Baba Ghanoush. Cream jelly.
The best drinks in Ramadan
Through the following points, we will identify the best drinks that are preferred to drink in the month of Ramadan, with a mention of the benefit of each of them, and they are:
- Water: which works to hydrate the body, remove toxins from it, and speeds up the digestion process, and you should drink at least 8 glasses of water during the day.
- Qamar Al-Din: Which provides the body with vitamins and minerals, in addition to working to strengthen teeth and bones.
- Dates and milk: which increases the body’s energy and calories.
- Carob: which moisturizes the body because it contains fiber and protein.
Thus, the Ramadan menu 2022 has been completed, breakfast and suhoor, sweets and juices for the 30 days of Ramadan, which suits many people, and which includes all the various meals that can be arranged according to the days, according to the budget and what is available at home.
خاتمة لموضوعنا منيو رمضان 2022 فطور وسحور وحلويات وعصائر ل 30 يوم رمضان ,وفي نهاية الموضوع، أتمنى من الله تعالى أن أكون قد استطعت توضيح كافة الجوانب التي تتعلق بهذا الموضوع، وأن أكون قدمت معلومات مفيدة وقيمة.